https://www.emotionalbalance.co.uk/product/relaxedbreathing/?utm_source=rss&utm_medium=rss&utm_campaign=relaxedbreathing Find your emotional balance with energy psychology Mon, 04 May 2026 10:16:48 +0000 hourly 1 https://wordpress.org/?v=7.0.2 https://www.emotionalbalance.co.uk/product/relaxedbreathing/#comment-296 Sat, 27 Aug 2022 06:42:10 +0000 https://www.emotionalbalance.co.uk/?post_type=product&p=1735#comment-296 Simple, easy and effective

]]> https://www.emotionalbalance.co.uk/product/relaxedbreathing/#comment-293 Tue, 14 Jun 2022 14:59:08 +0000 https://www.emotionalbalance.co.uk/?post_type=product&p=1735#comment-293 Very well explained and a great exercise to help me calm my anxiety and stop worrying. Actually the breathing also helps me get to sleep at night. Thank you.

]]> https://www.emotionalbalance.co.uk/product/relaxedbreathing/#comment-290 Sun, 15 May 2022 13:39:48 +0000 https://www.emotionalbalance.co.uk/?post_type=product&p=1735#comment-290 We did this in a session and it really helped me with my anxiety. I got the video and find it very useful. Also nice soothing background music. I like how Sandy explains how it works and then takes you through it. What a simple technique but so effective. Haven’t had a panic attack since I do this regularly. Thanks.

]]> https://www.emotionalbalance.co.uk/product/relaxedbreathing/#comment-279 Sat, 20 Mar 2021 13:32:40 +0000 https://www.emotionalbalance.co.uk/?post_type=product&p=1735#comment-279 I love this technique, so simple and so effective. Great video!

]]> https://www.emotionalbalance.co.uk/product/relaxedbreathing/#comment-265 Sat, 30 Jan 2021 11:00:19 +0000 https://www.emotionalbalance.co.uk/?post_type=product&p=1735#comment-265 This has helped me a lot. Concentrating on me breathing helps me not think about problems so I can relax.

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