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Reiki Training Level 1

March 16 - March 17

Discover Sandy’s unique approach to overcome stress and anxiety, fears and phobias. Increase your confidence and get help with public speaking, pain and weight management.

Next training: 16 & 17th March 2024 (TBC) in Eastbourne

Reiki is a form of energy therapy also called palm healing or hands on healing. It was first developed in 1922 by a Japanese Buddhist called Mikao Usui. The word Reiki is Japanese and means ‘Universal Life Force Energy’.

Reiki can be used for healing physical or emotional problems, help with balancing one’s energies or simply to relax and let go of stress, anxiety and the feeling of being overloaded or overwhelmed. If practised regularly it can also assist individuals on their path of spiritual growth and self-development.

Level 1: In this 2-day Reiki training you’ll learn the basics of Reiki healing energy and how to work with Reiki symbols. You’ll receive an attunement which will enable you to engage in self-healing. You’ll learn how to use the Reiki symbols for a variety of issues. In addition, we will cover chakra balancing and healing.

Please note that this course does not give you the qualification to treat others. The Level 2 practitioner training will be offered subsequently. Level 1 is for beginners. No previous knowledge is necessary.

Some of the topics covered in Level 1:

  • Background & introduction to Reiki
  • Principles of Reiki
  • Introduction to the Chakra system
  • The main Reiki energy channels
  • Reiki Symbols and how to use them
  • Energetic protection & grounding
  • Reiki for self-healing – treatment procedure
  • Chakra activation and chakra balancing techniques
  • Attunement ceremony

Fee: £ 250 per person (VIP training, max 4 people)

Bring a friend and get £30 off each, so you both only pay £220 instead of £250.

Sandy is a certified Shamballa Reiki Master with over 10 years of Reiki experience. She trained in a mountain village in Northern Thailand over a number of years and has reached the highest level (Mastery). She now periodically runs her own Reiki trainings for self-healing (Level 1) and new practitioners (Level 2).

To book your place or find out more, please email [email protected] or send a text to arrange a phone chat: 07951024580.

Please wear loose and comfortable clothing and bring a blanket.



“I attended Sandy’s Shamballa Reiki Level 1 Course for Self Healing, which was a full, in person, 2 day course.   Sandy has a way of teaching which is very calming and I hadn’t realised how much information we’d covered as it all felt so easy to understand and was delivered at the perfect pace.  Sandy adapts her teaching to your level of understanding which means you get great value from her expansive knowledge of this powerful form of Reiki.  The Attunement Ceremony was so relaxing I almost felt I could have floated away.  Since the course I have been using Reiki energies and symbols every day and feel I will be using it more and more as I become ever more familiar with it.  I recommend Sandy particularly highly as a teacher of this upgraded version of Reiki.  I waited a long time for the right teacher and I’m so glad I did.  Highly recommended. 5 stars”

Sam, February 2022

“I did the Level 1 Reiki course with Sandy in June and it was one of the best choices I have made in a long time! Sandy is an experienced teacher, who uses a wide range of learning techniques to create a varied and engaging course. I loved the background theory + insights we were given before we moved on to the practical. I would definitely recommend it and will be looking forward to doing more courses soon! Thank you.”

Nikki, June 2022

“I will highly recommend Sandy. I loved the way she orchestrated the course. Thank you!”

Nicolette, June 2022

“I’ve just completed my Reiki 1 with Sandy from Find Emotional Balance. Wow wow wow! I have never had such an amazing and awakening experience in my life. Sandy is truly an amazing ReikiMaster! Completely genuine, humble and down to earth. The experience I had comes very much down to the energy and connection formed with Sandy
Even before starting the course, Sandy was completely approachable, any questions, queries, worries or doubts, she was there to answer them all. I cannot fault her flexibility and approachability at all, it’s more than just a service, you come away knowing she’ll be there every step of the way to support you. l.so thought that going through a spiritual awakening with a bunch of strangers was terrifying to me. However the second I entered that space that Sandy had created my doubts were completely gone, I immediately felt reassured and as though I was in safe hands and such a beautiful display of emotions and connectivity with others truly made the experience wholesome, this was all thanks to Sandy @Find Emotionalbalance . I cannot wait to continue my journey further with it. I’m sad this course is over, I will never forgot this experience and feel immediately closer to Reiki because of it.
“We are limitless” which is something Sandy would say, I will cherish forever. Because you come away truly understanding
The Reiki L1 course was easy to digest, with a lovely balance of theory and practical exercises. Sandy also shared some very insightful gems, wisdom and amusing stories .Sandy is passionate about her calling and inspired all of us with her teaching. Thank you Sandy @FindEmotionalbalance for a wonderful and informative weekend. I’m already looking forward to Reiki Level 2.
Thank you Sandy for the Reiki First Degree course.?????”

Samir, October 2022

“I attended a 2 day level 1 Reiki course with Sandy recently. I can honestly say that she is the loveliest lady and I felt completely relaxed and educated throughout the course. I came away with skills that will aid me on my healing journey. Can’t wait for level 2”

Nicky October 2022






March 16
March 17
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Sandy Emotional Balance
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