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Brighton & Eastbour ne, East Sussex, UK
sandy@emotionalbalance.co.uk

1-2-1 sessions with Sandy 

As a holistic health practitioner, I’m trained to see the patterns behind the problems. 1-2-1 sessions are tailored towards the particular needs of a client. We look at individual challenges and blocks and work towards making lasting and profound changes. Many clients really enjoy my online courses and downloads and find them very helpful. In 1-2-1 sessions you can take things a step further and get individual support and guidance for your specific situation. In addition, when deeper issues come up or you’d like to deal with trauma or phobias, or very personal thought patters or habits are in the way of achieving your goal, it is advisable to work with an experienced practitioner like Sandy who’s been working with clients for over 10 years. Individual sessions can be done online or face-to-face if you happen to live near Brighton or Eastbourne in East Sussex. 

 

Areas I can help you with: 

 

  • Reduce stress & anxiety 
  • Increase your confidence 
  • Lift depression 
  • Achieve your weight goal 
  • Overcome fears and phobias 
  • Find emotional balance 
  • Alleviate chronic pain 
  • Strategies for public speaking 
  • Let go of trauma 
  • Increase motivation 
  • Stop worrying 
  • Find more restful sleep 
  • Break unhelpful habits & addiction 
  • Relaxation and self-care tools 

 

I combine a variety of modalities for you to achieve your full potential. If you are ready to make changes in your life and my website and online materials resonate with you, please get in touch. You can of course also book a session, if you haven’t been to any of my workshops or downloaded any of my online materials. Everyone welcome! 😊

 

Prices: 

 

1-2-1 therapy session: 

1-hour session: £70 

1 ½ hour session: £90 

Online sessions (via Skype or Zoom) need to be paid in advance via paypal or bank transfer 

 

Packages: 

 

3 x 1hr £180 if paid in advance (you save £30) 

3 x 1 ½ hr £240 if paid in advance (you save £30) 

Stop smoking package: £250
includes an initial consultation, up to 3 sessions and a follow-up chat or email after each session 

Phobia cure package: £250
includes an initial consultation, up to 3 sessions and a follow-up chat or email after each session
 

Please note that for 1-2-1 sessions I have a 24-hour cancellation policy, so if you’d like to reschedule an appointment, please let me know well in advance. Thank you. 

Sandy was recommended to me by a friend. On first meeting I found Sandy to be very warm and open explaining everything to me and answering all of my questions. She is very easy to talk to and it was a relief to feel that I could talk about my particular issue so freely with someone free of judgementFor me the visualisation exercise that Sandy guided me through was very powerful, emotional and ultimately effective. Since the treatment I have felt calmer, more balanced in my emotions, less stressed and generally better in myself. Obviously, there is more work to be done and I was very open and free in the session, but ultimately Sandy’s calm manner, professional attitude coupled with a genuine empathy and kindness was key to the success of our session. I will definitely see her again and recommend her as a practitioner.

Fiona

I am really happy to have worked with Sandy. What I particularly liked is that it felt to me that she respectfully and gently guides you through the process with great care for you and your input as a client. She makes you feel safe and at the same time she constantly checks in with pinpoint questions and this way makes sure you keep focused and work on the right things.

Charlotte

I found Sandy to be gentle, kind and very effective in the sessions that I had with her.  She really listened to what I was saying and helped me to find new more positive ways of looking at situations which were causing me some anxiety.  I felt genuinely uplifted and calmer and this new way of feeling has stayed with me.  Thank you Sandy, you have made a huge difference in my life in such a short space of time!

Sam