EFT Level 1 for self-healing – live 1-day online training
Saturday 15th November 2025

Do you love EFT and want to learn more about it? Do you seek Emotional Freedom and want to use this tool to free yourself from old negative emotions, believes, or habits?
In this live online training you will learn the basics of how to use Emotional Freedom Technique (EFT) on yourself.

Emotional Freedom Technique (EFT), also called ‘tapping‘ is a modern therapy that helps people deal with emotional issues. Many of us have learnt to repress negative emotions, swallowing them and smiling, pretending everything is okay. Yet emotions are ‘energy in motion’ and not expressing them can lead to blocks in our energy system which can then cause additional challenges. EFT is a safe way to deal with and release any negative emotions. By clearing these, we feel empowered, relaxed and positive. As a result we can think more clearly, make positive changes and live a more fulfilling life.

The combination of tapping specific meridian points while exploring the underlying emotions of a problem and verbalizing a variety of associated statements, has proven to be very effective for a number of issues, such as:

• releasing stress
• reducing anxiety
• dealing with chronic pain
• overcoming depression
• work on cravings
• letting go of addictions
• releasing fears, trauma and phobias
• increasing self-esteem
• dealing with grief, anger and other emotions
• improve public speaking performances
• your individual issue (that’s based on emotions)

In this training you’ll learn the basics of EFT and how to use it safely on yourself. This EFT Training Course is open to everyone. No previous experience or knowledge is necessary. You can learn this fantastic technique to help yourself and clear your own emotional issues, blocks or limiting beliefs.

Please note that this is not a practitioner course, yet Practitioner status can be gained by attending an additional training and completing an online test.

This EFT Level 1 self-help training will cover:

 EFT background information
 EFT basic recipe
 Managing feelings of stress / anxiety and overwhelm
 Chasing the pain to deal with physical and emotional pain
 How to tap on cravings
 How to change limiting beliefs and letting go of an unhelpful ‘story’
 How to work through fears / find and clear past negative events that block us from moving forward
 Lots of tapping practice & demonstrations

Payment: energy exchange is £150

You will need a stable internet connection and a webcam. This training will be done via Zoom.

If you’re unsure if this course is for you or if your internet connection is good enough, feel free to email [email protected] to arrange a chat or a Zoom test call.

To sign up email [email protected] or [email protected] – I’ll send you all the details and payment information or you can pay through my shop page.

If you can’t make the 15th November, you can sign up now already for the next one on 31st January 2026.

Testimonial

‘I attended Sandy’s EFT online training course last month, I can’t recommend it enough. I had several wow moments and realizations and started seeing patterns in my life. Sandy was excellent in explaining the EFT process, how and why it works and offered various techniques and ways to work on oneself to clear negative feelings, habits, patterns, etc. There were plenty of opportunities to practice and get results immediately. It is obvious that Sandy is passionate about EFT and has a gift of making what initially looks like something complex look very easy to learn and follow. Even though I mostly attended out of curiosity, I’m now also a great fan of EFT having experienced its power personally and am even considering attending the practitioner training that Sandy also offers. Thank you.’
Mary, November 2024