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Sandy explains how the five pillars of mental health affect our wellbeing and shares how small consistent improvements can make a massive difference.
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EFT Level 1 for self-healing - live 1-day online training Saturday 15th November 2025 Do you love EFT and want to learn more about it? Do you seek Emotional Freedom and want to use this tool to free yourself from old negative emotions, believes, or habits? In this live online training you will learn the […] |
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Next training: 22nd-23rd November 2025 in Eastbourne, £250 per person 2026 training: 7th – 8th February 2026, £270 per person in Eastbourne Reiki is a form of energy therapy also called palm healing or hands on healing. It was first developed in 1922 by a Japanese Buddhist called Mikao Usui. The word Reiki is Japanese and means […] |
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In this 2-hour workshop you’ll learn how emotions can get trapped in the body and hold a particular condition in place. We’ll look at typical emotions around chronic pain and learn how to release them which often leads to an improvement of the condition. |
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