Shop – Emotional Balance

From Panic to Peace NEW Online course available NOW!

admin — Mon, 23 Jan 2023 11:54:53 +0000

To buy this course, please click HERE

Relax with 7-11 breathing

admin — Fri, 07 Aug 2020 08:52:48 +0000

The 7-11 breathing is a powerful technique to calm your nerves and stress levels. It can help reduce panic attacks, nerves before a presentation, reduce stress and anxiety and help you go to sleep.

Source

Reduce resistance to change

admin — Thu, 02 Jul 2020 19:49:01 +0000

Find your motivation by reducing resistance with EFT tapping.

Source

Reduce anxiety with EFT

admin — Thu, 02 Jul 2020 19:34:37 +0000

Learn how to reduce anxiety with EFT tapping, a powerful alternative tool.

Source

Reduce worries with EFT

admin — Thu, 02 Jul 2020 18:55:02 +0000

Learn how to let go of worries with EFT tapping, a powerful alternative tool.

Source

Feel balanced and safe

admin — Thu, 02 Jul 2020 18:36:23 +0000

Morning meditation (mp3) creating balance and safety by using images of nature and a protective bubble.

Source

Fall asleep with ease

admin — Thu, 02 Jul 2020 18:11:28 +0000

Learn how to switch off and get rest with this hypnotic relaxation technique (mp3) which can be done in bed.

Source

Boost your motivation

admin — Thu, 02 Jul 2020 17:58:08 +0000

Guided hypnotic visualisation mp3. Use your subconscious mind to rediscover and reactivate your inner motivation.

Source