Description
Wouldn’t it be nice to stay in bed for another 15 minutes or so in the morning and then get up feeling refreshed, balanced and full of intention for the day? How different will your day be if you feel like having a protective bubble around you that makes you feel safe?
This wonderful guided morning meditation helps you create balance and safety by using images of nature and a protective bubble. In this relaxing recording you’ll be guided to visualise imagery of feeling strong and balanced like a tree and are then creating a protective bubble around you that you filled with positive energies which will energise and protect you against anything that’s not a match to your morning intentions. With this powerful visualisation you’ll learn to use your subconscious mind to set boundaries while feeling balanced and safe throughout the day. It’s best done in the morning before leaving the house. It will give you a great energy boost and set you up for the day.
This mp3 takes you through a visualisation that can help you to
- feel balanced and strong
- feel safe and set up for the day
- block out negative vibrations and energies of other people
- stay positive throughout the day and see things more clearly
For a more personalised approach and to tackle deeper issues, please consider booking a 1-2-1 session.
I’ve also got an extensive Emotional Balance online course aimed to help reduce stress, worries, anxiety, improve sleep and lift depression.
What are you waiting for? Get your guided morning meditation and start feeling balanced and safe now.
Melvin –
Very well done. A great way to start the day.
Anonymous –
Great. Makes you feel better at the start of the day.
Lucy Bennet –
Nice way to start the day. Definitely helps me feel safe and relaxed. Nice soothing voice.
Claire –
This has really helped. During the pandemic I started to feel unsafe leaving the house. The images and ideas used in the meditation are powerful. I’m listening to it every day and sometimes even when I’m outside and have to take a train or bus. Thank you. Also love the music and soothing voice.
Susan –
Lovely, calming and very visual. Nice voice and background music. Love it. Thanks.