Find your motivation by reducing resistance with EFT tapping.
EFT is a powerful technique to help you get clarity and let go of unhelpful patterns and emotions. In this video I’ll guide you through a couple of sample tapping sequences. You’re encouraged to personalise the statements so that you can get the most out of if.
There’s also a couple of introductory EFT videos included in case you’re unfamiliar with EFT tapping. It’s a unique holistic energy psychology tool aimed to help and empower you.