Learn how to reduce anxiety with EFT tapping, a powerful alternative tool based on energy psychology.
Improve your mental health! EFT is a powerful technique to help you get clarity and let go of unhelpful patterns and emotions. In this video I’ll guide you through a couple of sample tapping sequences. You’re encouraged to personalise the statements so that you can get the most out of if.
This video takes you through an EFT tapping sequence that may help to
- reduce stress and anxiety
- stop worrying
- reduce fear
- increase relaxation
- see things more clearly
There’s also a couple of introductory EFT videos included in case you’re unfamiliar with EFT tapping, so you will get three videos in total. It’s a unique holistic energy psychology tool aimed to help and empower you. For a more personalised approach and to tackle deeper issues, please consider booking a 1-2-1 session.
Learn to let go of stress and anxiety now. Get this video and have this wonderful tool at your disposal whenever you need it! EFT can also be used with children (adapt language accordingly)