How to boost your mental health
Sandy explains how the five pillars of mental health affect our wellbeing and shares how small consistent improvements can make a massive difference.
6 events found.
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EFT Level 1 for self-healing
EFT Level 1 for self-healing - live 1-day online training Saturday 15th November 2025 Do you love EFT and want to learn more about it? Do you seek Emotional Freedom and want to use this tool to free yourself from old negative emotions, believes, or habits? In this live online training you will learn the […]
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Reiki Training Level 1
Next training: 22nd-23rd November 2025 in Eastbourne, £250 per person 2026 training: 7th – 8th February 2026, £270 per person in Eastbourne Reiki is a form of energy therapy also called palm healing or hands on healing. It was first developed in 1922 by a Japanese Buddhist called Mikao Usui. The word Reiki is Japanese and means […]
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Release & alleviate chronic pain and find inner peace
In this 2-hour workshop you’ll learn how emotions can get trapped in the body and hold a particular condition in place. We’ll look at typical emotions around chronic pain and learn how to release them which often leads to an improvement of the condition.
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Connect with your angels
Saturday 6th December 2025 live online, £80 per person Learn how to connect and work with the angels. Live workshop online via Zoom (also available live in person in Eastbourne - please enquire for dates: [email protected]) I personally love working with the angels, especially Archangels. Each of them has a special area of expertise and can […]
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Reduce stress & anxiety
Emotions link the body and mind and they affect our well-being. In this 2-hour workshop you’ll find out how to make peace with daily stress. You’ll learn techniques to let go of anxiety and worries to improve your work-life and emotional balance.