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  • How to boost your mental health

    Sandy explains how the five pillars of mental health affect our wellbeing and shares how small consistent improvements can make a massive difference.

  • EFT Level 1 for self-healing

    EFT Level 1 for self-healing - live 1-day online training Saturday 15th November 2025 Do you love EFT and want to learn more about it? Do you seek Emotional Freedom […]

  • Discover Sandy’s unique approach to overcome stress and anxiety, fears and phobias. Increase your confidence and get help with public speaking, pain and weight management.

    Reiki Training Level 1

    Next training: 22nd-23rd November 2025 in Eastbourne, £250 per person 2026 training: 7th – 8th February 2026, £270 per person in Eastbourne Reiki is a form of energy therapy also called palm […]

  • Discover Sandy’s unique approach to overcome stress and anxiety, fears and phobias. Increase your confidence and get help with public speaking, pain and weight management.

    Release & alleviate chronic pain and find inner peace

    In this 2-hour workshop you’ll learn how emotions can get trapped in the body and hold a particular condition in place. We’ll look at typical emotions around chronic pain and learn how to release them which often leads to an improvement of the condition.

  • Discover Sandy’s unique approach to overcome stress and anxiety, fears and phobias. Increase your confidence and get help with public speaking, pain and weight management.

    Connect with your angels

    Saturday 6th December 2025 live online, £80 per person Learn how to connect and work with the angels. Live workshop online via Zoom (also available live in person in Eastbourne […]

  • Discover Sandy’s unique approach to overcome stress and anxiety, fears and phobias. Increase your confidence and get help with public speaking, pain and weight management.

    Reduce stress & anxiety

    Emotions link the body and mind and they affect our well-being. In this 2-hour workshop you’ll find out how to make peace with daily stress. You’ll learn techniques to let go of anxiety and worries to improve your work-life and emotional balance.

  • Discover Sandy’s unique approach to overcome stress and anxiety, fears and phobias. Increase your confidence and get help with public speaking, pain and weight management.

    EFT Practitioner Training Level 1 & 2

    EFT Practitioner Training Level 1 & 2  21st - 22nd February 2026 in Eastbourne, East Sussex May 2026 & September 2026 (date TBC)  in Villa Zoi by Split in CROATIA  […]

  • Discover Sandy’s unique approach to overcome stress and anxiety, fears and phobias. Increase your confidence and get help with public speaking, pain and weight management.

    Reiki Practitioner Training

    Reiki Practitioner Training Level 2 7-8th March 2026 in Eastbourne The Reiki practitioner training teaches you how to conduct a professional Reiki healing session. You'll learn how to connect to […]